Kristen Bell’s Surprising “Butterflied Around” Reply on How Sexually Active She Was in Her 20s Will Make You Blush

Published 09/30/2025, 2:04 AM EDT

Hollywood couples rarely offer a window into the genuine, complex workings of their relationship, but Kristen Bell and Dax Shepard have built their brand on radical honesty. They have consistently laid bare the triumphs, struggles, therapy sessions, and messy realities that define their 16-year journey, turning their unconventional pairing into a relationship standard. Even after a decade of marriage and two children, Bell is still revealing surprising stories about her past, proving a reason for fans to blush.

While happily married for over a decade, Kristen Bell did not shy away from sharing a private thought about her pre-marital dating life.

Kristen Bell's candid confession on pre-marital life

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Kristen Bell's recent appearance on her husband Dax Shepard’s Armchair Expert podcast offered a stark, candid look back at her youth. Bell clearly articulated this feeling of missing out, stating simply that she wished she had "butterflied around a little bit more." When prompted by Shephard to place her activity level on a scale of one to ten, Bell assigned herself a "four," noting she felt she should have aimed for a "six."

The actress confessed a surprising desire for a more active dating life, specifically wishing she had engaged in more erotic experiences during her twenties before committing to Dax Shepard. Shepard himself initiated the discussion in the Armchair Expert podcast, humorously stating his wife was "a little regretful" about not having been even more sexually active before their marriage. This open dialogue showcases the couple's trademark transparency, making a personal regret a public point of discussion.

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Their enduring relationship has been shaped by a series of defining moments, often challenging traditional notions of Hollywood romance, yet it has only grown stronger.

The complex timeline of Kristen Bell and Dax Shepard's romance

The romance between Kristen Bell and Dax Shepard commenced in 2007 after meeting at a dinner party, though Bell initially felt no sparks. Their early dating life was non-exclusive, leading to a brief four-day breakup after three months when Shepard admitted he was still seeing other people. Their relationship officially solidified, leading to an engagement in late 2009.

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The die-hard fan couple of the Apple TV+ series eventually wed in a famously inexpensive and private ceremony at the Beverly Hills courthouse in October 2013. Their family grew with the birth of their two daughters, Lincoln and Delta, in 2013 and 2014, respectively. Throughout their marriage, they have remained exceptionally transparent, openly discussing their commitment to couples therapy, Shepard's sobriety journey, and their belief that foundational trust and shared goals are the bedrock of their enduring Hollywood relationship.

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What do you think about the humorous conversation between Kristen Bell and Dax Shepard? Let us know in the comments below.

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Soma Mitra

395 articles

Soma is a journalist at Netflix Junkie. With a postgraduate degree in Mass Communication, she brings production experience from documentary films like Chandua: Stories on Fabric. Covering the true crime and docu-drama beat, she turns psychological thrillers into sharp, audience-aware storytelling.

Edited By: Itti Mahajan

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